MenoLift · Perimenopause and menopause

Support through perimenopause, menopause and beyond.

Behavioral health support for the anxiety, low mood, sleep problems and other changes that can come with the menopause transition, from therapists who understand it.

Start MenoLift How it works

A midlife woman talking with a smiling clinician across a desk

What MenoLift helps with

Changes you can talk about.

MenoLift supports women’s well-being across perimenopause, menopause and post-menopause.

AnxietyDepressionMood changesSleep disruptionBrain fog and focusStressBody changesLife transitions

How it works

Therapy plus support between visits.

A matched therapist

Work with a therapist trained in the menopause transition, in a clinic or by video.

Measured progress

Validated check-ins for mood, anxiety and sleep (PHQ-9, GAD-7, SCI-8) show how you’re doing over time.

Support between visits

Lessons, check-ins and sleep and mood tracking keep care going between sessions.

The digital MenoLift app is coming soon. Therapy for the menopause transition is available now through our clinics and video visits.

Start MenoLift

Join MenoLift in two minutes.

Tell us how to reach you. We’ll match you with a therapist who understands the menopause transition, in a clinic or by video.

Our care team contacts you, usually within hours

We check your insurance before you start

No doctor’s referral needed

Questions or need support? Email contact@curiohealthcare.com.